Explore frames of thought that empower care choices.
Turn Choice CHALLENGES into Choice OPPORTUNITIES
with action-based tools that will help you:
• Empower Your Views
• Clarify Your Learning Style
• Master Your Relationships
• Understand Your Body
• and CHOOSE YOUR WORLD
Common barriers we all experience as we move through life.
Why am I stuck?
Why does this make me so angry?
Why can't I get things done?
Why do I doubt myself?
How can I change my habits?
How do I manage this relationship issue given everyone involved?
I can't think of any other way to motivate my kids.
My siblings all have different approaches to caring for our parents and we can't seem to agree.
I don't understand anything the doctor said to me at my appointment.
What is my plan?
What do I do first?
How do I manage all my specialists?
Tried and true tools to empower your personal, relational, and healthcare choices.
Gain clarity about the way YOU think and learn.
Master actionable solutions to common relational problems and apply them to YOUR life.
Understand basic concepts in your body so you can more effectively take control of YOUR health and care.
Comparisons through time, space, and perspective with conceptual analogies and lyrical symbolism.
Creative windows into how I process and grapple with my own challenges, and what has helped me get to the other side.
Personal essays raise oppositions, stretch boundaries, and inspire curiosity.
Poems use words to create shapes, meander through ideas, and draw contrasts.
Childhood storybook characters offer sweet and magical lessons, sprinkled with simple moral reminders, a bit of nostalgia, and playful examples that might motivate change.
Turn YOUR Choice Challenges into Choice Opportunities that WORK FOR YOU
CHOICE SEEKERS ARE:
• Deeply committed to self-discovery
• Invested in expanding knowledge
• Ready to move through positive change
HOW:
• Ponder and push the dichotomies in your life
• Explore your views and add layers of relevant and useful information
• Ask questions and discover answers that uniquely resonate
• Be supported in this process of personal growth
Join our community and become more empowered to authentically
CHOOSE YOUR WORLD!
DR. TRETTIN INTRODUCES "FRAMES"
Authentic choice is empowered when we see the world through a multidimensional lens. Dominant ways of thinking often flatten, mute, and narrow unique characteristics. As a physician, I conceptualize and treat complex emotional and functional challenges because I demand an integrated, iterative, and fluid approach. As an advocate, innovator, and dreamer, I create solutions for preserving the many colors of individuality.
My "frame” system is a novel multidimensional approach to empower authentic growth and care choices. Important dimensions of individual exploration are described through creative reflection (“picture frames”), theoretical analysis (“frames of reference”), and dedicated problem-solving (“frameworks”). Dimensional overlaps further contextualize and inspire personal understanding and development.
My unique system will inspire you to frame your own authentic care choices and grow to be the healthiest, most fulfilled version of you!
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